FMIGuild Blog

Getting Lean and Muscular

Getting Lean and Muscular This seems to be a topic that most people are concerned with and desiring more information on, but it's really funny to me when they get my answer. Recently I wrote a guidebook for a company I work with that covers everything someone would need to attain a lean/muscular body. I've talked to a few people who have reviewed it and the comments all seem to be very similar, "I ...[Read More]

Draw a Line in the Sand

Draw a line in the sand...

Fitness magazine covers seem to be getting more racy each month, and many fitness models ask me if they really have to put themselves in compromising positions just to get a gig. My advice is never pose for a photo that you’re personally uncomfortable with. I’ve done literally thousands of photo shoots, and if I’ve learned one thing it’s that the results of just a few hours of work will be around ...[Read More]