Mental

INTRODUCTION Athletes may be extraordinary in practice, yet when it comes time to perform, they get nervous underperform. Unfortunately, while many coaches train the body, they do not train the mind. SESSION The purpose of this 1-hr presentation is to…

INTRODUCTION Linda Fogg-Phillips, M.S., is the strength behind the Tiny Habits programs. Her expertise includes behavior change in the world of health and wellness. She has a masters in Health Promotion and Exercise Physiology. She is the world-wide recognized expert…

INTRODUCTION The way others perceive you impacts your success. Whether it’s a client, boss, media, customer, or casting director, other people make decisions based on their perception of you, which will impact your bottom line. In any industry, you have…

INTRODUCTION Linda Fogg-Phillips, M.S., is the strength behind the Tiny Habits programs. As a mother of 8 children, she knows how to design systems that work (and how to get her kids to do what they need to do –…