Are you doing everything you can to commit to change? Are you being the best you can be? To be the best, you have to push yourself at all times. There is NEVER an acceptable excuse. Being the best requires…
A few years ago I made a “vision board.” That is simply a cork-board with photos of things I would like to someday own. I’m sure many of you have done the same thing, place these objects and goals in…
Being proactive, persistent, and pleasant is what sets working fitness models apart from people who have great physiques and beautiful faces but don’t get jobs in the industry. These three words have been the keys to my success in fitness…
Getting Lean and Muscular This seems to be a topic that most people are concerned with and desiring more information on, but it’s really funny to me when they get my answer. Recently I wrote a guidebook for a company…
Often times I get asked how I stay motivated and the answer is actually an ever changing one. I don’t necessarily use one form of motivation all of the time, it changes from day to day. Some popular ways for…
Making the most of your ISSA certification While we all love the fact that we have the tools and proper education to help “create a stronger healthier world” I’m sure none of us would hesitate at the opportunity to make…
It’s a never ending situation for me, I am constantly getting hit with questions of ‘how can I effectively market myself”. I always answer the same way and it will never change…you have to be in the faces of the…
What got you started in fitness modeling? I was born to less than desirable parents and when I was turned six the state of Utah acknowledged my situation and decided to remove me and my two sisters from the home…
How did you get started in modeling? I never thought about becoming a fitness model or even a model until my second or third year in college. I can thank my friends for opening the doors to my aspirations about…
Fit For Business Having just returned from one of the largest industry trade shows, FIBO, in Essen Germany, I realize now more than ever how huge our industry is. Too often when someone gets a certification, no matter the level…